Course curriculum

    1. Module 1: Making the Most of This Course

    2. Meet Your Instructor: Alice Chen

    1. Module 2: Identifying the Changes You’re Experiencing

    2. Module 3: How Change Affects People

    3. Module 4: Working Through Grief & Loss

    4. Module 5: Using Your Values to Create Rituals & Routines

    5. Module 6: Leveraging the Resources Inside & Around You

    6. Module 7: Building the Path Forward As You Go

    7. BONUS Module: Self Authoring Your Experience

    1. Module 8: Reflecting on Your Journey to Date

    1. Additional Course Resources

    2. How To Learn More From Alice

About this course

  • Free
  • 12 lessons
  • 2.5 hours of video content

Discover your potential, starting today